MUM POLONA TURNED BACK THE CLOCK TO FEEL PROUD OF HER FIGURE AT 41

Polona would ask herself the same question when she saw her reflection in the mirror: “Do I really want to look like this forever?”

Having recently turned 40, she wasn’t proud of her figure. Pregnancy had been a big change to her body, and with menopause looming, she didn’t want to fade into old age.

Anxious about personal training at first, Polona has rediscovered her youth training with U.P. and now feels enormous pride looking at her body.

“When I would look at myself in a mirror, I would question ‘is this really what I want to sign-up to for the rest of my life?”

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“I was approaching 40 and I knew the next phase of my physical development was menopause and all of those changes that come with it. I wanted to sort my body out before another big change happened.”

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“I’m now 41. I never thought that I would be looking at my body with so much pride and joy. It’s not all about the aesthetics, but about the journey.”

Watch video

“I now have a hobby. I have something that occupies my mind beyond work, family, and life which is amazing. It’s refreshing and I find it brings me joy and happiness.”

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READY TO MAKE A REAL LIFE CHANGE, LIKE POLONA?

This year, get personal. Enquire today and see how we can help you achieve life-changing results too.

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“Polona told me she was concerned about menopause and not having the energy to play with her son. But she came to U.P. with a great mentality, was willing to push herself, and has changed her life.”

— Sergio, personal trainer at U.P. Kensington

World-class personal trainers in the top 1% globally

Private one-to-one training facilities designed for results

Personalised training and nutrition built on 150+ data points

50+ progress metrics tracked for measurable results

Expert support beyond the gym 7 days a week

Accountability systems mean 97% of clients hit their goals

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Afshin Mirtorabi

02/12/2022

Whilst I expected a transformation, I didn’t expect this level of education and understanding of my body.Not only do I look great, but I feel fantastic both physically and mentally…

Maha O

04/12/2022

It’s not just about achieving a transformation. It’s about lifestyle habits that will make the results long lasting. Don’t think you are too old to start either…

Kevin McSpadden

23/11/2023

If you are serious about getting in shape and enjoy being challenged, this the only gym you should consider. At 52 years old, I am in the shape of my life…

Adrienne Malka

31/03/2024

As “mature women”, we know that weight loss, firming and toning is more difficult as we age but the U.P. program makes it very doable…

04/01/2024

I am so grateful for the results achieved, and could never have imagined being in the best shape of my life at my age. The entire team at U.P. are amazing…

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MUM POLONA TURNED BACK THE CLOCK TO FEEL PROUD OF HER FIGURE AT 41

“When I would look at myself in a mirror, I would question ‘is this really what I want to sign-up to for the rest of my life?”

“I was approaching 40 and I knew the next phase of my physical development was menopause and all of those changes that come with it. I wanted to sort my body out before another big change happened.”

“I’m now 41. I never thought that I would be looking at my body with so much pride and joy. It’s not all about the aesthetics, but about the journey.”

“I now have a hobby. I have something that occupies my mind beyond work, family, and life which is amazing. It’s refreshing and I find it brings me joy and happiness.”

READY TO MAKE A REAL LIFE CHANGE, LIKE POLONA?

This year, get personal. Enquire today and see how we can help you achieve life-changing results too.

“Polona told me she was concerned about menopause and not having the energy to play with her son. But she came to U.P. with a great mentality, was willing to push herself, and has changed her life.”

— Sergio, personal trainer at U.P. Kensington

MORE THAN A GYM.
A LIFE-CHANGING EXPERIENCE

World-class personal trainers in the top 1% globally

Private one-to-one training facilities designed for results

Personalised training and nutrition built on 150+ data points

50+ progress metrics tracked for measurable results

Expert support beyond the gym 7 days a week

Accountability systems mean 97% of clients hit their goals

8,500+ FIVE-STAR REVIEWS WORLDWIDE

WATCH MORE
INSPIRING CLIENT STORIES

Lifting weights at 63 is Marissa’s secret to lifelong health and happiness

Melina shares her secret to feeling fit and confident post-pregnancy

How strength training became Cait’s “remission plan” after breast cancer

Enquire now

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MUM POLONA TURNED BACK THE CLOCK TO FEEL PROUD OF HER FIGURE AT 41

“When I would look at myself in a mirror, I would question ‘is this really what I want to sign-up to for the rest of my life?”

“I was approaching 40 and I knew the next phase of my physical development was menopause and all of those changes that come with it. I wanted to sort my body out before another big change happened.”

“I’m now 41. I never thought that I would be looking at my body with so much pride and joy. It’s not all about the aesthetics, but about the journey.”

“I now have a hobby. I have something that occupies my mind beyond work, family, and life which is amazing. It’s refreshing and I find it brings me joy and happiness.”

READY TO MAKE A REAL LIFE CHANGE, LIKE POLONA?

This year, get personal. Enquire today and see how we can help you achieve life-changing results too.

“Polona told me she was concerned about menopause and not having the energy to play with her son. But she came to U.P. with a great mentality, was willing to push herself, and has changed her life.”

— Sergio, personal trainer at U.P. Kensington

MORE THAN A GYM.A LIFE-CHANGING EXPERIENCE

World-class personal trainers in the top 1% globally

Private one-to-one training facilities designed for results

Personalised training and nutrition built on 150+ data points

50+ progress metrics tracked for measurable results

Expert support beyond the gym 7 days a week

Accountability systems mean 97% of clients hit their goals

8,500+ FIVE-STAR REVIEWS WORLDWIDE

WATCH MOREINSPIRING CLIENT STORIES

Lifting weights at 63 is Marissa’s secret to lifelong health and happiness

Melina shares her secret to feeling fit and confident post-pregnancy

How strength training became Cait’s “remission plan” after breast cancer

Enquire now

Tell us where you are

MORE THAN A GYM.
A LIFE-CHANGING EXPERIENCE

WATCH MORE
INSPIRING CLIENT STORIES